 Beyond Talking |
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Human Givens PsychotherapyUsing a psycho-social-biological framework, Human Givens Psychotherapy (HGP) will help you assess your current needs in the context of your unique past experiences and future expectations.With this new information, alternative and additional ideas and skills are explored and comprehensively woven into your existing knowledge, resources and environmental contexts to enable you to find your feet again. HGP includes Trauma Focused Cognitive Behavioural Therapy for trauma reprocessing, rehearsal of new skills using the imagination and re-framing of experiences to see situations in a different light. Empirically validated treatments from Cognitive Behavioural Therapy, coaching skills and self-help techniques from Complementary Medicine may be useful additions to Human Givens Psychotherapy. A therapy choice for depression, anxiety disorders, complex bereavement, panic attacks, relationship difficulties, addictions, anger management, obsessive/compulsive disorder, emotional trauma, PTSD, sleep disorders and physical symptoms with no organic cause. |
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